- Delicious, simple, nutrient-dense recipes and mini meal plans not published anywhere else, so you stay on track, stay excited about what you're eating, avoid falling back into unhealthy habits, and meet your health goals.
- I consume enormous amounts of content so you don't have to - I'll pass along kickass books, podcasts, articles, and presentations that explore disease prevention, the powerful link between emotional and physical health, and learning about healing modalities beyond nutrition and exercise.
- Discount codes for cooking classes, private 1:1 coaching, meal plans, and courses.
- Interviews with health experts, recipe developers, writers, personal trainers, authors, coaches, and other deep thinkers. I get to learn from the best and you can too.
- A community of health-seekers who love to geek out about nutrition, motivation, habit change, poetry, seasonal color theory (ha), cooking, entertaining, fun, and personal development. Health nerds unite!